Would you take a Cold Shower in the MIDDLE OF WINTER??
As a plumber I'm very often called in to help my customers reinstate hot water back into their plumbing. Hot water is a necessary and comforting commodity but have you ever heard about the benefits of cold water therapy? I've been following the Wim Hof Method with interest for quite some time and along with the breathing technique and cold showers, I have first hand experienced many of the benefits. Would you dare to take a cold shower? Especially now in mid-winter? Well, to inspire you, here are 17 great benefits! Let me know in the comments if this is something you would do. Have a great week everyone!